Are you planning to learn karate? Before you do it, we suggest that you take the time to learn some of the key figures that it has. Learning about key …
The Sanchin Dachi is an essential posture in karate that allows a person to attain great stability. Sanchin Dachi is also referred to as the hourglass stance, due to the …
The hammer fist is a strike delivered using the side part of your fist or arm where there is an accumulation of more muscles and less accessible bones. In karate, …
Neko Ashi Dachi (it means “position of the cat’s feet”) is the Japanese name of the martial art stance with one foot resting only on the toes and should be …
Muay Thai is a sport in Thailand that uses kicks, punches, elbow, and knee strokes, also known for Thai boxing or Kickboxing. Most expert MMA contestants use the best Muay …