Tae Kwon Do, as its popularly known, is an art in itself that refers to self-defense and has its origins in Korea. It’s among the world’s oldest forms of martial …
Every sport has its principles and so is taekwondo. If you want to excel in this martial art game, there are top principles also referred to as tenets you need …
Sun Style Tai Chi was developed by Sun Lu-tang in the late 1800s. He was already highly experienced in other martial arts before he developed this style. This style is …
Originating in China and touted as the grandfather of hand-to-hand combat fighting, Chinese martial art, Kung Fu, is one of the most practiced martial art forms in the world. There …
Hung Gar (“fist of the Hung family”) is one of the most representative and emblematic styles of the southern SHAOLIN tradition. Created in the 18th century by Hung Hee Gung, …
Performing high kicks stretches is very important. Some will say that it is not necessary, but this depends entirely on each body, a very important recommendation is to stretch well …
Brazilian jiu-jitsu is more than just a martial art and a sport. It is a lifestyle that can transform your life for the better. Brazilian jiu-jitsu got to limelight due …
Brazilian Jiu-Jitsu is a potent martial art. It emphasizes on movements which immobilize the opponent. This the reason that people who master the techniques in BJJ are a good match …
Karate is one of the most popular martial art forms on the planet. It mainly involves relying on top-notch physical coordination and sound mental focus. Its origins can be traced …
