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Muay Thai history
Muay Thai

The History of Muay Thai as a Martial Art

Muay Thai history dates back to the ancient days when Siam people were superior in fighting to secure their freedom and independence. Muay Thai is among the influential combat fighting …

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Muay Thai Rules
Muay Thai

Muay Thai Rules Explained

Muay Thai consists of matches of up to 5 rounds, 3 minutes each. Fighters are allowed to rest 2 minutes between each round. Gloves should be worn and each of …

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Muay Thai and BJJ
Brazilian Jiu-Jitsu Muay Thai

Muay Thai vs BJJ: Similarities and Differences

Martial arts like Muay Thai and BJJ are among the most popular sports in the world and are practiced by millions of people the world over. With the rise of …

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Muay Thai workouts
Muay Thai

The Best 8 Muay Thai Workouts

Muay Thai, a discipline of the martial arts known as Thai Boxing, is a martial art that originated in Thailand in the 1920s. ‘Muay’ means ‘combat’ or ‘wrestling’ and those …

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Judo Takedowns
Judo

Best 7 Judo Takedowns for Beginners

Do you know Tadahiro Nomura? If no, then you ought to know that this is the only Judoka to have won three Olympic titles. Just in case you’re a Judo …

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Judo vs Karate
Judo Karate

Judo vs Karate: Similarities & Differences

Martial arts have always been popular among people worldwide. This is because they are entertaining and useful for life. While Karate tends to be more popular, to some extent thanks …

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Taekwondo rules
Taekwondo

Basic Rules of Taekwondo to Learn

One of the most interesting games that I enjoy watching even if I don’t participate in is taekwondo. Taekwondo is classified among martial art games mainly practiced in Korea, but …

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Wudang tai chi
Kung Fu

What is Wudang Tai Chi?

Wudang tai chi is a form of martial arts originates from China, and folklore has it that it arose from Wudang mountain, which now is a cultural heritage. The mount …

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Push Hands
Kung Fu

Tai Chi Push Hands Basic Guide

Push hands is one of the essential concepts of Tai chi. It is hugely vital for the development of health and internal skills such as martial application. Push hands help …

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